MASSAGE THERAPY

Having been exposed to many bodies over the years in various forms of discomfort and disrepair, it has come to light that the art of therapeutic touch is vitally important both physically and mentally in terms of the healing capacity of the human body.

In this day and age the word relaxation has all but disappeared from our vocabulary and the ability to release tension from the body has become a real struggle. As a result, anxiety levels are on the rise and chemical intervention has become the order of our day. Our capacity to be in the moment has all but eluded us. With the use of essential oils, doTERRA, hot stones and nurturing therapeutic touch a sense of equilibrium returns. In this holistic approach where the ‘whole’ is considered, rather than just parts of the whole, the body starts to relax and as the body relaxes, the mind has the capacity to become still and a sense of harmony of being in the moment is restored – a sense of reconnection to the self.

BENEFITS

• It soothes anxiety and depression in that human touch can be incredibly therapeutic and relaxing.
• It boosts white blood cell count which assists the body to defend against disease.
• It teaches the body to relax and in this state it is better able to perform its functions.
• It encourages a restful sleep.
• It has the capacity to decrease the frequency and severity of tension headaches.
• It increases and improves circulation, releasing muscular pain.
• It assists with lymph drainage.
• It allows the body to release from it stuck emotions.