CLASS STRUCTURE
Yoga classes and sessions are available upon request and can be conducted at your convenience. One-on-one and group sessions are available. Sessions are typically an hour long and include a 15 minute breathing/meditation/mindfulness movement.
Contact Tanja Pau directly to book a class.
ONLINE CLASS TIMETABLE
All classes are 60 minutes on Zoom with an optional added 15 minutes breathing/meditation/mindful movement
| Monday | Tuesday | Wednesday | Thursday |
|---|---|---|---|
|
17:15
Classical Yoga Flow |
17:15
Classical Yoga Flow |
17:15
Classical Yoga Flow |
17:15
Tri-Dosha |
ONLINE CLASS TIMETABLE
All classes are 60 minutes on Zoom with an optional added 15 minutes breathing/meditation/mindful movement
MONDAY
17:15
Classical Flowing Yoga
TUESDAY
17:15
Classical Flowing Yoga
WEDNESDAY
17:15
Classical Flowing Yoga
THURSDAY
17:15
Tri-Dosha